Heart & Soul Coaching Inc.

“The longest journey that you make in your life is from your head to your heart” - Ancient Sioux saying

FAQ

Frequently asked questions

Do I need coaching?|
We all need coaching.  Much of our potential is undeveloped due to inertia, lack of vision and goals, maintaining values and beliefs that don’t serve us, and lack of action and commitment.  The coach leads the client on a path of discovering new perspectives and possibilities and raises the client’s level of accountability and commitment to action and results.

Does it matter which coach I choose?
Absolutely.  You need to find a coach compatible with your personality.  Be aware that if your problem is inertia and lack of commitment, you may want a coach that moves you to action.  If you are action-oriented and very committed you may accept a “not so strict” coach.
Follow the same steps you would follow in choosing a doctor, a lawyer, an accountant, etc.  Ask for references, credentials, experience, and use the intake session to conduct your own evaluation.
Bottom line:  If your personality does not click with coach’s, choose another coach; it is not a reflection of the coaching, but simply a personality conflict.

How long does the coaching last?
The coaching can last as long as the client wants.  Coaches have had clients for 17 years.  At HSCI we require a minimum commitment of six months, with no end date. 

Will I get results with coaching?
Yes, you will get results.  The amount and quality of your results are directly linked to your actions and commitment.  If you are not getting the results you want, you are not committed.  A very positive attitude is helpful, but not enough.  You need to take action.  If you stay on the train tracks with a positive attitude, the train will still run over  you unless you take some action.

I cannot afford coaching.  What can I do?
Most coaches offer free sample coaching sessions.  Take advantage of these.  Also, some companies offer free coaching sessions for a limited period of time.  Our company offers subsidized coaching up to three months for those who cannot afford the standard fees.

What is co-active coaching?
“Co-Active Coaching is a powerful alliance designed to forward and enhance the lifelong process of human learning, effectiveness, and fulfillment.” – The Coaches Training Institute (CTI).

How can I find more information on co-active coaching?
You can obtain some general information through our company.  You can also purchase the book “Co-Active Coaching”, co-authored by Laura Whitworth, Henry Kimsey-House, and Phil Sandahl from a local book store or from www.amazon.com.

Is coaching a career option for me?
Yes, provided it is a profession you want to pursue.  You will have to complete the required courses from one the accredited institutes or academies.  You also may consider taking the program even though you have no intention of become a professional coach.  You can use the learning to enhance your own life and the lives of those around you.

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